Ginger Lemon Tumeric Tea
Pacifies Vata - Pitta - Kapha
Ingredients
-
Fresh Ginger
-
1 lime or lemon
-
1 Tbsp Turmeric powder or fresh Turmeric
-
Black pepper
-
Honey / Jaggery / Cane sugar (optional)
Instructions
-
Grate the fresh ginger
-
Grate the fresh turmeric or add the turmeric powder
-
Add black pepper (the more the spicier)
-
Cover in water
-
Boil for about 5 minutes
-
Serve
-
Add honey / jaggery / cane sugar to taste once the drink as cooled down
